The same way you can tap your attention on your heartbeat, you can tap your attention on internal locations and organs.
Yin | Yang | Yin | |
---|---|---|---|
Water (Kidney, Bladder) |
activate long-term purpose |
activate power |
calm spastic bladder |
Dan Tian Tap | energy goes to the body where needed (the Middle Dan Tian wave is the sum of the feet, head, and heart waves) |
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